Directions:
- Combine vegetables in a stainless steel stockpot; cover with boiling water. Let stand 5 minutes; drain. Repeat procedure; drain well. Add remaining ingredients, stirring well. Bring to a boil; boil 15 minutes, stirring frequently.
- Pack pickle mixture into hot sterilized jars; cover with syrup, leaving 1/2-inch head space. Remove air bubbles. Cover with metal lids, and screw bands tight. Process in boiling-water bath 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 429.21 Kcal (1797 kJ) | ||
| Calories from fat | 8.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.97g | 1% | |
|---|---|---|---|
| Sodium | 911.66mg | 38% | |
| Potassium | 1146.09mg | 24% | |
| Total Carbs | 95.85g | 32% | |
| Sugars | 77.21g | 309% | |
| Dietary Fiber | 12.14g | 49% | |
| Protein | 6.58g | 13% | |
| Vitamin C | 518.1mg | 864% | |
| Iron | 0.9mg | 5% | |
| Calcium | 107.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 55.56 Kcal (233 kJ) | ||
| Calories from fat | 1.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.13g | 1% | |
|---|---|---|---|
| Sodium | 118.02mg | 38% | |
| Potassium | 148.37mg | 24% | |
| Total Carbs | 12.41g | 32% | |
| Sugars | 10g | 309% | |
| Dietary Fiber | 1.57g | 49% | |
| Protein | 0.85g | 13% | |
| Vitamin C | 67.1mg | 864% | |
| Iron | 0.1mg | 5% | |
| Calcium | 14mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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