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Amount Per 1 large (2-1/4 per lb, approx 3-3/4 inch long, 3 inch dia.) | |||
Calories | 50.84 Kcal (213 kJ) | ||
Calories from fat | 4.43 Kcal | ||
% Daily Value* | |||
Total Fat | 0.49g | 1% | |
---|---|---|---|
Saturated Fat | 0.05g | 0% | |
Sodium | 6.56mg | 0% | |
Potassium | 346.04mg | 7% | |
Total Carbs | 9.89g | 3% | |
Sugars | 6.89g | 28% | |
Dietary Fiber | 3.44g | 14% | |
Protein | 1.62g | 3% | |
Vitamin C | 209.4mg | 349% | |
Vitamin A | 0.3mg | 9% | |
Iron | 0.7mg | 4% | |
Calcium | 11.5mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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