Directions:
- Pancakes: Mix dry ingredients, add milk and egg unbeaten; beat with a rotary beater until thoroughly mixed; drop spoonfuls on a lightly oiled griddle and cook until kight brown on each side. These should be very thin. Roll and serve immediately, with hot fruit sauce.
- Fruit sauce: Heat all ingredients except orange sections for 5 minutes, without allowing to boil; add orange sections and pour around hot French pancakes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1415.62 Kcal (5927 kJ) | ||
| Calories from fat | 433.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.17g | 74% | |
|---|---|---|---|
| Cholesterol | 229.64mg | 77% | |
| Sodium | 2996.51mg | 125% | |
| Potassium | 1874.86mg | 40% | |
| Total Carbs | 218.83g | 73% | |
| Sugars | 90.85g | 363% | |
| Dietary Fiber | 18.81g | 75% | |
| Protein | 32.46g | 65% | |
| Vitamin C | 274mg | 457% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 7.7mg | 43% | |
| Calcium | 793.4mg | 79% | |
| Amount Per 100 g | |||
| Calories | 128.32 Kcal (537 kJ) | ||
| Calories from fat | 39.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.37g | 74% | |
|---|---|---|---|
| Cholesterol | 20.82mg | 77% | |
| Sodium | 271.62mg | 125% | |
| Potassium | 169.95mg | 40% | |
| Total Carbs | 19.84g | 73% | |
| Sugars | 8.23g | 363% | |
| Dietary Fiber | 1.71g | 75% | |
| Protein | 2.94g | 65% | |
| Vitamin C | 24.8mg | 457% | |
| Iron | 0.7mg | 43% | |
| Calcium | 71.9mg | 79% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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