Peach Pancakes With Raspberry Sauce Recipe

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Peach Pancakes With Raspberry Sauce
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Ingredients:

Directions:

  1. Sauce Prepare sauce by placing all ingredients except for ice cream in blender.
  2. Reserve raspberry sauce and ice cream for garnish.
  3. Pancakes-6 Combine egg, butter and milk.
  4. In a seperate bowl add flour, salt, sugar and baking powder together.
  5. Quickly combine flour mixture to egg mixture.
  6. Heat griddle and butter lightly.
  7. Pour batter onto pan, when partially cooked add peaches to each pancake.
  8. Cook for 1 minute then turn.
  9. When pancakes are ready served garnished with ice cream scope and raspberry sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391.69 Kcal (1640 kJ)
Calories from fat 96.12 Kcal
% Daily Value*
Total Fat 10.68g 16%
Cholesterol 41.09mg 14%
Sodium 787.7mg 33%
Potassium 415.67mg 9%
Total Carbs 70.01g 23%
Sugars 38.51g 154%
Dietary Fiber 6.68g 27%
Protein 6.54g 13%
Vitamin C 14.7mg 25%
Iron 2.7mg 15%
Calcium 199.1mg 20%
Amount Per 100 g
Calories 171.08 Kcal (716 kJ)
Calories from fat 41.98 Kcal
% Daily Value*
Total Fat 4.66g 16%
Cholesterol 17.95mg 14%
Sodium 344.04mg 33%
Potassium 181.55mg 9%
Total Carbs 30.58g 23%
Sugars 16.82g 154%
Dietary Fiber 2.92g 27%
Protein 2.86g 13%
Vitamin C 6.4mg 25%
Iron 1.2mg 15%
Calcium 87mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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