French Onion Soup Recipe

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French Onion Soup
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Ingredients:

  • 1/4 cup dry sherry
  • 4 slices stale french bread
  • 4 1- oz slices swiss cheese

Directions:

  1. Heat oven to 400º F. Arrange four 10-ounce oven-safe soup bowls on a baking sheet. Divide the broth and onions among them. Add 1 tablespoon of sherry to each. Float a slice of bread in each bowl and top with a slice of cheese. Bake 12 to 15 minutes or until the cheese is melted and the soup is bubbling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 317.36 Kcal (1329 kJ)
Calories from fat 127.34 Kcal
% Daily Value*
Total Fat 14.15g 22%
Cholesterol 26.08mg 9%
Sodium 163.56mg 7%
Potassium 106.12mg 2%
Total Carbs 15.17g 5%
Sugars 0.28g 1%
Dietary Fiber 0.89g 4%
Protein 8.99g 18%
Vitamin C 2.2mg 4%
Iron 0.4mg 2%
Calcium 244.7mg 24%
Amount Per 100 g
Calories 82.39 Kcal (345 kJ)
Calories from fat 33.06 Kcal
% Daily Value*
Total Fat 3.67g 22%
Cholesterol 6.77mg 9%
Sodium 42.46mg 7%
Potassium 27.55mg 2%
Total Carbs 3.94g 5%
Sugars 0.07g 1%
Dietary Fiber 0.23g 4%
Protein 2.33g 18%
Vitamin C 0.6mg 4%
Iron 0.1mg 2%
Calcium 63.5mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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