Onion Casserole Recipe

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Onion Casserole
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Ingredients:

Directions:

  1. BEST IF REFRIGERATED OVERNIGHT OR AT LEAST SEVERAL HOURS.
  2. Saute onion and mushrooms in margarine of oil.
  3. In a 9x13 inch buttered pan begin layering.
  4. First Layer: One half of the cheese.
  5. Second Layer: One half of the onions and mushroom.
  6. Third Layer: 9 slices of bread.
  7. Repeat layers.
  8. Mix soup, milk and soy sauce, pouring over top.
  9. Bake uncovered at 350 for 30 to 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 817.99 Kcal (3425 kJ)
Calories from fat 167.75 Kcal
% Daily Value*
Total Fat 18.64g 29%
Cholesterol 39.15mg 13%
Sodium 1995.31mg 83%
Potassium 500.13mg 11%
Total Carbs 125.89g 42%
Sugars 10.93g 44%
Dietary Fiber 5.51g 22%
Protein 37.28g 75%
Vitamin C 5.3mg 9%
Iron 8.9mg 49%
Calcium 438.7mg 44%
Amount Per 100 g
Calories 192.95 Kcal (808 kJ)
Calories from fat 39.57 Kcal
% Daily Value*
Total Fat 4.4g 29%
Cholesterol 9.23mg 13%
Sodium 470.65mg 83%
Potassium 117.97mg 11%
Total Carbs 29.69g 42%
Sugars 2.58g 44%
Dietary Fiber 1.3g 22%
Protein 8.79g 75%
Vitamin C 1.2mg 9%
Iron 2.1mg 49%
Calcium 103.5mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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