Calories in Usda Onion rings, breaded, par fried, frozen, unprepared

458Calories

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Nutrition Facts Usda Onion rings, breaded, par fried, frozen, unprepared

Amount Per 177.45 g
Calories 457.82 Kcal (1917 kJ)
Calories from fat 225.18 Kcal
% Daily Value*
Total Fat 25.02g 38%
Saturated Fat 8.04g 40%
Sodium 436.53mg 18%
Potassium 337.16mg 7%
Total Carbs 54.18g 18%
Dietary Fiber 3.19g 13%
Protein 5.59g 11%
Vitamin C 8.2mg 14%
Iron 1.7mg 9%
Calcium 81.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (458 calories) 177.45 g
  • Cal: 22.9 %
  • Fat: 38.5 %
  • Carb: 18.1 %
  • Prot: 11.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.5%)
  • Fat (48.4%)
  • Protein (5.2%)
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