French Onion Soup Recipe

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French Onion Soup
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Ingredients:

Directions:

  1. Sauté onions in butter
  2. Sprinkle with flour while stirring
  3. Add water and broth
  4. Cover and cook 20 minutes put in crocks
  5. Cook add bread/cheese
  6. Broil to melt cheese
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 953.03 Kcal (3990 kJ)
Calories from fat 482.91 Kcal
% Daily Value*
Total Fat 53.66g 83%
Cholesterol 122.01mg 41%
Sodium 5276.52mg 220%
Potassium 797.13mg 17%
Total Carbs 102.93g 34%
Sugars 42.06g 168%
Dietary Fiber 37g 148%
Protein 11.1g 22%
Vitamin C 79.5mg 133%
Vitamin A 0.6mg 19%
Iron 2.4mg 13%
Calcium 232.4mg 23%
Amount Per 100 g
Calories 46.36 Kcal (194 kJ)
Calories from fat 23.49 Kcal
% Daily Value*
Total Fat 2.61g 83%
Cholesterol 5.94mg 41%
Sodium 256.67mg 220%
Potassium 38.78mg 17%
Total Carbs 5.01g 34%
Sugars 2.05g 168%
Dietary Fiber 1.8g 148%
Protein 0.54g 22%
Vitamin C 3.9mg 133%
Iron 0.1mg 13%
Calcium 11.3mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.7
    Points
  • 23
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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