French Onion Soup Recipe

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French Onion Soup
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Ingredients:

Directions:

  1. Preheat oven to 450°F. Cook onions in a 12 nonstick skillet over high heat, stirring constantly, until soft and caramelized, about 15 minutes. Add butter and toss onions to coat. Remove pan from heat and stir in Calvados. Return pan to heat and continue cooking until Calvados is absorbed, about 30 seconds. Add stock and bring to a simmer. Simmer until soup is reduced to 4 cups, about 5 minutes. Season soup to taste with salt and pepper.
  2. Place ramekins on a rimmed baking sheet. Divide soup among ramekins. Top each ramekin with 1-2 slices of bread. Sprinkle 1/4 cup cheese over each. Transfer baking sheet with ramekins to oven and bake until cheese is bubbly and browned in spots, about 4 minutes.
  3. Per serving: 382 calories, 13 grams fat, 46 grams carbohydrate Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8896.6 Kcal (37248 kJ)
Calories from fat 4404.56 Kcal
% Daily Value*
Total Fat 489.4g 753%
Cholesterol 48.29mg 16%
Sodium 733.74mg 31%
Potassium 179.07mg 4%
Total Carbs 1222.89g 408%
Sugars 239.06g 956%
Dietary Fiber 3.08g 12%
Protein 254.41g 509%
Vitamin C 5.3mg 9%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 355.8mg 36%
Amount Per 100 g
Calories 7.51 Kcal (31 kJ)
Calories from fat 3.72 Kcal
% Daily Value*
Total Fat 0.41g 753%
Cholesterol 0.04mg 16%
Sodium 0.62mg 31%
Potassium 0.15mg 4%
Total Carbs 1.03g 408%
Sugars 0.2g 956%
Dietary Fiber 0g 12%
Protein 0.21g 509%
Calcium 0.3mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 218.1
    Points
  • 282
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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