French Onion Soup Recipe

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French Onion Soup
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Ingredients:

Directions:

  1. Heat butter and olive in saucepan with heavy bottom. when melted add onions,pepper,salt and bayleaf and thyme,stir. gently cook over low heat for about 20 minutes, stir every few minutes order avoid onions getting burnt.. uncover add garlic and brandy
  2. And cook for 20-30 mins stirring frequently till carmelized
  3. Stir in flour and stir very frequently in order avoid flour gets lumpy
  4. And cook for further 3 minutes till mixed thoroughly with onions
  5. Pour wine and stock ,bring to boil...and simmer for 25 minutes.
  6. Remove bay leafe and thyme sprigs.
  7. Toast the baquette slices. put a heap of cheese on top of each and place a center of cour dish and ladle the hot and heart soup on top
  8. And thats it.......................bon appetit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 506.61 Kcal (2121 kJ)
Calories from fat 281.38 Kcal
% Daily Value*
Total Fat 31.26g 48%
Cholesterol 87.41mg 29%
Sodium 1769.35mg 74%
Potassium 1521.36mg 32%
Total Carbs 26.97g 9%
Sugars 15.28g 61%
Dietary Fiber 4.57g 18%
Protein 27.68g 55%
Vitamin C 16.2mg 27%
Vitamin A 0.2mg 6%
Calcium 538.7mg 54%
Amount Per 100 g
Calories 55.47 Kcal (232 kJ)
Calories from fat 30.81 Kcal
% Daily Value*
Total Fat 3.42g 48%
Cholesterol 9.57mg 29%
Sodium 193.72mg 74%
Potassium 166.57mg 32%
Total Carbs 2.95g 9%
Sugars 1.67g 61%
Dietary Fiber 0.5g 18%
Protein 3.03g 55%
Vitamin C 1.8mg 27%
Calcium 59mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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