French Onion Dip Recipe

Posted by
Rate It!
French Onion Dip
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a coffee grinder grind boulion cubes into power. In a coffe cup take boulion, dried onion and garlic with just enough water to cover. microwave 15 - 30 seconds till soft, mix with sour cream, mayo and chives.
  2. Chill til ready to serve with chips or veggies.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29.08 Kcal (122 kJ)
Calories from fat 0.48 Kcal
% Daily Value*
Total Fat 0.05g 0%
Cholesterol 2.19mg 1%
Sodium 288.51mg 12%
Potassium 77.68mg 2%
Total Carbs 5.34g 2%
Sugars 0.22g 1%
Dietary Fiber 0.12g 0%
Protein 1.96g 4%
Vitamin C 0.3mg 0%
Calcium 33.3mg 3%
Amount Per 100 g
Calories 34.39 Kcal (144 kJ)
Calories from fat 0.57 Kcal
% Daily Value*
Total Fat 0.06g 0%
Cholesterol 2.58mg 1%
Sodium 341.19mg 12%
Potassium 91.86mg 2%
Total Carbs 6.31g 2%
Sugars 0.26g 1%
Dietary Fiber 0.14g 0%
Protein 2.32g 4%
Vitamin C 0.3mg 0%
Calcium 39.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top