Easy Fat Free French Onion Dip Recipe

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Easy Fat Free French Onion Dip
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Ingredients:

Directions:

  1. Mix all ingredients together, cover and chill for at least an hour or more before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18.46 Kcal (77 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.91mg 0%
Sodium 35.13mg 1%
Potassium 9.7mg 0%
Total Carbs 2.52g 1%
Sugars 1.57g 6%
Dietary Fiber 0.03g 0%
Protein 2.02g 4%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 4%
Calcium 59.9mg 6%
Amount Per 100 g
Calories 53.56 Kcal (224 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 2.65mg 0%
Sodium 101.94mg 1%
Potassium 28.15mg 0%
Total Carbs 7.33g 1%
Sugars 4.56g 6%
Dietary Fiber 0.1g 0%
Protein 5.87g 4%
Vitamin C 1.4mg 1%
Vitamin A 0.4mg 4%
Iron 0.1mg 0%
Calcium 173.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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