Fresh Herb Dip Recipe

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Fresh Herb Dip
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Ingredients:

Directions:

  1. In a large bowl, combine the first nine ingredients. Cover and refrigerate for 1 hour. Serve with fresh vegetables. Yield: 1-3/4 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.11 Kcal (151 kJ)
Calories from fat 19.61 Kcal
% Daily Value*
Total Fat 2.18g 3%
Cholesterol 5.55mg 2%
Sodium 139.16mg 6%
Potassium 51.97mg 1%
Total Carbs 3.51g 1%
Sugars 1.44g 6%
Dietary Fiber 0.36g 1%
Protein 1.01g 2%
Vitamin C 2.7mg 5%
Iron 0.2mg 1%
Calcium 24.3mg 2%
Amount Per 100 g
Calories 121.23 Kcal (508 kJ)
Calories from fat 65.82 Kcal
% Daily Value*
Total Fat 7.31g 3%
Cholesterol 18.62mg 2%
Sodium 467.17mg 6%
Potassium 174.47mg 1%
Total Carbs 11.77g 1%
Sugars 4.82g 6%
Dietary Fiber 1.22g 1%
Protein 3.38g 2%
Vitamin C 9.1mg 5%
Iron 0.6mg 1%
Calcium 81.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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