Directions:
- BATTER
- To prepare, place flour in a mixing bowl and add egg yolks, salt, oil, and beer. Stir batter until thoroughly mixed.
- Cover bowl with plastic wrap and allow it to rest in the fridge for 2 - 24 hours.
- Remove from fridge and stir well.
- In a separate bowl, beat egg whites until stiff but not dry; gently fold egg whites into batter.
- ARTICHOKES
- Mix flour, parmesan, garlic and onion powders.
- Dust artichoke hearts with flour mixture, dip into the batter, and fry in oil at 360°F until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.67 Kcal (656 kJ) | ||
| Calories from fat | 52.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.82g | 9% | |
|---|---|---|---|
| Cholesterol | 39.73mg | 13% | |
| Sodium | 724.38mg | 30% | |
| Potassium | 64.81mg | 1% | |
| Total Carbs | 19.97g | 7% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 5.08g | 10% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.4mg | 8% | |
| Calcium | 106.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 251.69 Kcal (1054 kJ) | ||
| Calories from fat | 84.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.34g | 9% | |
|---|---|---|---|
| Cholesterol | 63.82mg | 13% | |
| Sodium | 1163.71mg | 30% | |
| Potassium | 104.12mg | 1% | |
| Total Carbs | 32.08g | 7% | |
| Sugars | 0.1g | 0% | |
| Dietary Fiber | 3.43g | 9% | |
| Protein | 8.16g | 10% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.3mg | 8% | |
| Calcium | 171.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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