Shredded French Dip Recipe

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Shredded French Dip
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Ingredients:

Directions:

  1. Halve roast and place in a 3-qt. slow cooker. Combine the soup, consomme, broth and bouillon; pour over roast. Cover and cook on low for 6-8 hours or until meat is tender.
  2. Remove meat and shred with two forks. Serve on rolls. Skim fat from cooking juices and serve as a dipping sauce. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 424.38 Kcal (1777 kJ)
Calories from fat 198.3 Kcal
% Daily Value*
Total Fat 22.03g 34%
Cholesterol 113.98mg 38%
Sodium 416.96mg 17%
Potassium 582.89mg 12%
Total Carbs 19.68g 7%
Sugars 0.18g 1%
Dietary Fiber 1.21g 5%
Protein 36.03g 72%
Vitamin C 0.1mg 0%
Iron 4.6mg 26%
Calcium 65mg 7%
Amount Per 100 g
Calories 193.5 Kcal (810 kJ)
Calories from fat 90.42 Kcal
% Daily Value*
Total Fat 10.05g 34%
Cholesterol 51.97mg 38%
Sodium 190.11mg 17%
Potassium 265.77mg 12%
Total Carbs 8.97g 7%
Sugars 0.08g 1%
Dietary Fiber 0.55g 5%
Protein 16.43g 72%
Vitamin C 0.1mg 0%
Iron 2.1mg 26%
Calcium 29.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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