Franks 'n' Beans Supper Recipe

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Ingredients:

Serving

2 bacon strips, diced
6 hot dogs, cut into thirds
1 small onion, chopped
1 can (10-3/4 oz) condensed cream of chicken soup, undiluted
1/2 cup water
1/4 tsp dried thyme
1/8 to 1/4 tsp pepper
3 cups sliced cooked potatoes
1 cup frozen cut green beans, thawed

Directions:

In a skillet, cook bacon until crisp. Remove with a slotted spoon and set aside; drain, reserving 1 tablespoon drippings. Saute hot dogs and onion in drippings until onion is tender. Combine soup, water, thyme and pepper; add to skillet with potatoes and beans. Mix well; bring to a boil. Reduce heat; cover and simmer for 10 minutes or until heated through. Top with bacon. Yield: 4-6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	212.04 Kcal (888 kJ)
Calories from fat	54.31 Kcal
		% Daily Value*
Total Fat	6.03g	9%
Cholesterol	9.81mg	3%
Sodium	155.85mg	6%
Potassium	609.55mg	13%
Total Carbs	34.45g	11%
Sugars	13.4g	54%
Dietary Fiber	3.8g	15%
Protein	5.3g	11%
Vitamin C	16.1mg	27%
Vitamin A	1.3mg	44%
Iron	1.7mg	10%
Calcium	65.9mg	7%

Amount Per 100 g
Calories	94.07 Kcal (394 kJ)
Calories from fat	24.09 Kcal
		% Daily Value*
Total Fat	2.68g	9%
Cholesterol	4.35mg	3%
Sodium	69.14mg	6%
Potassium	270.41mg	13%
Total Carbs	15.28g	11%
Sugars	5.95g	54%
Dietary Fiber	1.69g	15%
Protein	2.35g	11%
Vitamin C	7.2mg	27%
Vitamin A	0.6mg	44%
Iron	0.8mg	10%
Calcium	29.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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