Directions:
- In a 3-1/2- or 4-quart slow cooker, combine the water, broth, cream of chicken soup, uncooked wild rice, thyme, and pepper.
- Cover and cook on low-heat setting for 7 to 8 hours or on high-heat setting for 3-1/2 to 4 hours.
- To serve, stir in chicken and spinach.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 348.43 Kcal (1459 kJ) | ||
| Calories from fat | 165.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.39g | 28% | |
|---|---|---|---|
| Cholesterol | 36.56mg | 12% | |
| Sodium | 922.03mg | 38% | |
| Potassium | 354.87mg | 8% | |
| Total Carbs | 31.1g | 10% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 14.86g | 30% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 2.5mg | 14% | |
| Calcium | 52.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 101.59 Kcal (425 kJ) | ||
| Calories from fat | 48.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.36g | 28% | |
|---|---|---|---|
| Cholesterol | 10.66mg | 12% | |
| Sodium | 268.83mg | 38% | |
| Potassium | 103.47mg | 8% | |
| Total Carbs | 9.07g | 10% | |
| Sugars | 0.15g | 2% | |
| Dietary Fiber | 0.14g | 2% | |
| Protein | 4.33g | 30% | |
| Vitamin C | 0.8mg | 5% | |
| Iron | 0.7mg | 14% | |
| Calcium | 15.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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