Fluffy Fruit Shake Recipe

Posted by
Rate It!
Fluffy Fruit Shake
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 small banana
  • ice

Directions:

  1. Blend until smooth.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.17 Kcal (1303 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 39.51mg 2%
Potassium 1049.72mg 22%
Total Carbs 81.19g 27%
Sugars 58.14g 233%
Dietary Fiber 3.03g 12%
Protein 1.31g 3%
Vitamin C 83.2mg 139%
Calcium 15.8mg 2%
Amount Per 100 g
Calories 82.41 Kcal (345 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 10.46mg 2%
Potassium 278mg 22%
Total Carbs 21.5g 27%
Sugars 15.4g 233%
Dietary Fiber 0.8g 12%
Protein 0.35g 3%
Vitamin C 22mg 139%
Calcium 4.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 9
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top