Flower Garden Salad Recipe

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Flower Garden Salad
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Ingredients:

Directions:

  1. In a large salad bowl, toss greens, flowers and thyme. In a jar with tight-fitting lid, combine dressing ingredients and shake well. Drizzle over salad; serve immediately. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1762.35 Kcal (7379 kJ)
Calories from fat 1573.07 Kcal
% Daily Value*
Total Fat 174.79g 269%
Cholesterol 130.67mg 44%
Sodium 2915.63mg 121%
Potassium 192.76mg 4%
Total Carbs 27.96g 9%
Sugars 26.43g 106%
Dietary Fiber 0.32g 1%
Protein 12.29g 25%
Calcium 112.9mg 11%
Amount Per 100 g
Calories 427.63 Kcal (1790 kJ)
Calories from fat 381.7 Kcal
% Daily Value*
Total Fat 42.41g 269%
Cholesterol 31.71mg 44%
Sodium 707.47mg 121%
Potassium 46.77mg 4%
Total Carbs 6.78g 9%
Sugars 6.41g 106%
Dietary Fiber 0.08g 1%
Protein 2.98g 25%
Calcium 27.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 49.7
    Points
  • 49
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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