Directions:
- Combine tomatoes, spinach, carrot, onion, mushrooms, celery, water, butter, and milk powder in a blender and blend well.
- Pour into a crock pot and add seasonings, tomato paste, and cheese.
- Cook on low for 8 hours or high for 5 hours.
- Serve over your favourite pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 31.8 Kcal (133 kJ) | ||
| Calories from fat | 11.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.26g | 2% | |
|---|---|---|---|
| Cholesterol | 3.66mg | 1% | |
| Sodium | 24.57mg | 1% | |
| Potassium | 181.51mg | 4% | |
| Total Carbs | 4.13g | 1% | |
| Sugars | 2.44g | 10% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 1.36g | 3% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 28.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 49.76 Kcal (208 kJ) | ||
| Calories from fat | 17.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.97g | 2% | |
|---|---|---|---|
| Cholesterol | 5.72mg | 1% | |
| Sodium | 38.45mg | 1% | |
| Potassium | 284.08mg | 4% | |
| Total Carbs | 6.46g | 1% | |
| Sugars | 3.81g | 10% | |
| Dietary Fiber | 1.33g | 3% | |
| Protein | 2.13g | 3% | |
| Vitamin C | 5.4mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 44.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Uncle Bill's Russian/Doukhobour Borscht
Water and 20 more.. -
Pesto Rice-Stuffed Pork Chops
Fresh basil leaves, Fresh parsley sprigs, Chopped pecans and 9 more.. -
Bread Machine Garlic Bread
Warm water (110 degrees f), Butter, Powdered milk and 6 more.. -
Vegetarian Borsch Soup
Water, Cabbage, shredded, Carrot, grated and 13 more.. -
Kate's Kale Couscous
Water, Butter, Whole wheat couscous and 7 more.. -
Blow Your Socks off Beef of Wild Game Marinade
Olive oil, Onion, chopped, Carrot, chopped and 12 more.. -
Minestrone Soup
Ground turkey, Water, Stalks celery, Carrots, Onion and 9 more.. -
Turkey Soup With Rice
Turkey carcass, Stalks celery & leaves, coarsely chopped and 14 more.. -
Beef Noodle Soup, 16 L
Beef stew meat, diced small, Bay leaves and 9 more.. -
Cabbage Soup I
Head cabbage, finely chopped, Diced tomatoes and 7 more.. -
Grandma's Spaghetti and Meatballs
Onion, chopped, Anise seed, Parsley, Oregano, Basil, Salt and 12 more.. -
Wicklewood's Bolognese Sauce With Three Cheese Penne glute
Onions, chopped, Garlic cloves, minced, Olive oil and 17 more.. -
Leek-and-Mascarpone Cheese Risotto
Water, Chopped leek (about 6 large), divided and 17 more..
Also Try
-
Crock Pot Pasta With Eggplant Sauce
Eggplant, Onion, chopped, Green pepper, chopped (optional) and 14 more.. -
Crock Pot Yankee Pot Roast and Vegetables
Lean beef chuck roast , trimmed of fat & cut into serving... and 11 more.. -
-
-
-
-
-
-
-
Crock Pot Rice & Vegetable Medley
Extra virgin olive oil, Onion, sliced, Carrots, sliced and 13 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
