Cheesy Chicken Spinach Appetizer Puffs Recipe

Posted by
Rate It!
Cheesy Chicken Spinach Appetizer Puffs
Add your photo!
Ingredients
11
Count
Nutrition
47
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Need Mini Cup Cake Pans).
  2. Grind chicken breast in food processor until consistency of ground meat.
  3. Defrost spinach according to directions of package and drain. Dry the spinach as much as possible with paper towels and set aside.
  4. Rough chop artichoke hearts until they are 1/8” pieces and set aside.
  5. Chop onion to a 1/4” dice and mince garlic cloves.
  6. Add 2 tablespoons oil to a sauté pan and heat over medium heat, once warm add onions and sweat onions about 5 minutes than add minced garlic. Cook until tender and the onion starts to show color.
  7. Add ground chicken breasts to pan with onions and garlic and cook thoroughly.
  8. Once chicken is cooked, add artichoke hearts and chopped spinach. Mix and heat through.
  9. Turn the heat down to low, add the whole package of laughing cow cheese and mix everything together. Heat until the cheese is just melted.
  10. Remove from heat and allow to cool to room temperature.
  11. Once room temperature is achieved, stir in the sour cream.
  12. Place in refrigerator and allow to cool completely about 15 minutes.
  13. Once chicken mixture is completely cool heat oven to 375 degrees F.
  14. Unroll crescent dough and for each serving you will need a half of a crescent triangle piece. Roll the dough with rolling pin to stretch it and than poke all over with fork to help prevent the dough from rising, do the same to each half piece.
  15. Take the rolled out piece and place in cupcake pan so that the sides and bottom are covered and there is dough to fold over top to patch the pieces together.
  16. Once the whole pan is filled with the dough place about 1-2 teaspoon of the chicken mixture in each and fold over the tops making sure there are no openings.
  17. Bake in the 375 degree F oven for 14-16 minutes (depending on your oven.).
  18. They are done once golden brown on top and will just pop right out of the pan.
  19. Enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.24 Kcal (198 kJ)
Calories from fat 24.9 Kcal
% Daily Value*
Total Fat 2.77g 4%
Cholesterol 10.44mg 3%
Sodium 137.34mg 6%
Potassium 98.23mg 2%
Total Carbs 1.92g 1%
Sugars 0.5g 2%
Dietary Fiber 0.65g 3%
Protein 4.15g 8%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 51.4mg 5%
Amount Per 100 g
Calories 118.66 Kcal (497 kJ)
Calories from fat 62.55 Kcal
% Daily Value*
Total Fat 6.95g 4%
Cholesterol 26.23mg 3%
Sodium 344.97mg 6%
Potassium 246.73mg 2%
Total Carbs 4.83g 1%
Sugars 1.26g 2%
Dietary Fiber 1.62g 3%
Protein 10.41g 8%
Vitamin C 3.4mg 2%
Vitamin A 0.2mg 3%
Iron 0.5mg 1%
Calcium 129.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top