Directions:
- Preheat oven to 350 degrees.
- Cook and drain spinach according to package directions.
- Mix in remaining ingredients.
- Make into bite sized balls.
- Bake on cookie sheet about 20 minutes until lightly browned.
- Can be then frozen and thawed out one hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 512.09 Kcal (2144 kJ) | ||
| Calories from fat | 415.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.15g | 71% | |
|---|---|---|---|
| Cholesterol | 348.03mg | 116% | |
| Sodium | 728.23mg | 30% | |
| Potassium | 682.28mg | 15% | |
| Total Carbs | 10.57g | 4% | |
| Sugars | 2.95g | 12% | |
| Dietary Fiber | 5.19g | 21% | |
| Protein | 19.88g | 40% | |
| Vitamin C | 11.2mg | 19% | |
| Vitamin A | 1.8mg | 62% | |
| Iron | 4.4mg | 24% | |
| Calcium | 383.8mg | 38% | |
| Amount Per 100 g | |||
| Calories | 121.56 Kcal (509 kJ) | ||
| Calories from fat | 98.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.96g | 71% | |
|---|---|---|---|
| Cholesterol | 82.62mg | 116% | |
| Sodium | 172.87mg | 30% | |
| Potassium | 161.96mg | 15% | |
| Total Carbs | 2.51g | 4% | |
| Sugars | 0.7g | 12% | |
| Dietary Fiber | 1.23g | 21% | |
| Protein | 4.72g | 40% | |
| Vitamin C | 2.7mg | 19% | |
| Vitamin A | 0.4mg | 62% | |
| Iron | 1mg | 24% | |
| Calcium | 91.1mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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