Puff Pastry Cheese Stick Appetizers Recipe

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Puff Pastry Cheese Stick Appetizers
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  1. Preheat your oven to 400°F.
  2. Then take a bowl, and a cheese grater (or food processor) and grate cheese into the bowl, or in the food processor.
  3. Add your herbs, garlic powder, pepper and sesame seeds to the cheese, and stir to combine.
  4. Beat eggs in a long baking dish.
  5. Dip both sides of defrosted dough in the beaten eggs and dredge it lightly in the cheese mixture.
  6. Then take the seasoned sheets of dough and place them on sheets of wax paper.
  7. Using a pastry wheel, cut dough into 6x1 inch strips.
  8. Then take those strips, and twist each of them into spiral shapes and place about 1 inch apart from one another on a foil-lined baking sheet.
  9. Bake your cheese sticks in the oven and bake for approximately 15 minutes.
  10. Using a wide spatula, carefully remove from pan and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 796.77 Kcal (3336 kJ)
Calories from fat 493.8 Kcal
% Daily Value*
Total Fat 54.87g 84%
Cholesterol 103.84mg 35%
Sodium 697.3mg 29%
Potassium 181mg 4%
Total Carbs 54.96g 18%
Sugars 1.44g 6%
Dietary Fiber 3.46g 14%
Protein 21.4g 43%
Vitamin C 0.3mg 0%
Iron 5.7mg 32%
Calcium 366mg 37%
Amount Per 100 g
Calories 476.05 Kcal (1993 kJ)
Calories from fat 295.04 Kcal
% Daily Value*
Total Fat 32.78g 84%
Cholesterol 62.04mg 35%
Sodium 416.62mg 29%
Potassium 108.14mg 4%
Total Carbs 32.84g 18%
Sugars 0.86g 6%
Dietary Fiber 2.07g 14%
Protein 12.79g 43%
Vitamin C 0.2mg 0%
Iron 3.4mg 32%
Calcium 218.7mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.8
  • 22

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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