Flax Seed Zucchini Bread Recipe

Posted by
Rate It!
Flax Seed Zucchini Bread
Add your photo!



  1. Preheat oven to 350 degrees F (175 degrees C). Whisk together the all-purpose flour, soy flour, salt, baking soda, baking powder, and cinnamon in a bowl until blended; set aside.
  2. Place the tofu in a blender, and puree until smooth. Scrape into a bowl, and beat with the eggs, honey, brown sugar, walnut oil, and almond extract until smooth. Stir in the flour mixture until just moistened, then stir in the zucchini, pineapple, walnuts, and flax seed until combined. Divide this batter between two 8x4 inch ungreased loaf pans.
  3. Bake in the preheated oven until a toothpick inserted into the center of the loaves comes out clean, about 1 hour. Cool in the pans on a wire rack before slicing.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2560.3 Kcal (10719 kJ)
Calories from fat 969.36 Kcal
% Daily Value*
Total Fat 107.71g 166%
Cholesterol 245.52mg 82%
Sodium 1999.64mg 83%
Potassium 2832.1mg 60%
Total Carbs 351.78g 117%
Sugars 185.78g 743%
Dietary Fiber 29.91g 120%
Protein 63.17g 126%
Vitamin C 107.1mg 179%
Iron 9.8mg 54%
Calcium 720.1mg 72%
Amount Per 100 g
Calories 254.33 Kcal (1065 kJ)
Calories from fat 96.29 Kcal
% Daily Value*
Total Fat 10.7g 166%
Cholesterol 24.39mg 82%
Sodium 198.63mg 83%
Potassium 281.32mg 60%
Total Carbs 34.94g 117%
Sugars 18.45g 743%
Dietary Fiber 2.97g 120%
Protein 6.28g 126%
Vitamin C 10.6mg 179%
Iron 1mg 54%
Calcium 71.5mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 59.4
  • 69

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top