Calories in Usda Soy flour, low-fat

83Calories

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Nutrition Facts Usda Soy flour, low-fat

Amount Per 0.25 cup, stirred
Calories 82.5 Kcal (345 kJ)
Calories from fat 17.62 Kcal
% Daily Value*
Total Fat 1.96g 3%
Saturated Fat 0.28g 1%
Sodium 1.98mg 0%
Potassium 459.8mg 10%
Total Carbs 7.68g 3%
Sugars 2.32g 9%
Dietary Fiber 3.52g 14%
Protein 10.01g 20%
Iron 1.8mg 10%
Calcium 62.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (83 calories) 22 g
  • Cal: 4.1 %
  • Fat: 3 %
  • Carb: 2.6 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.6%)
  • Fat (20%)
  • Protein (44.4%)
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