Sarasota's Pork Baby Back Ribs Recipe

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Sarasota's Pork Baby Back Ribs
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Ingredients
14
Count
Nutrition
311
Calories
Total time
1620
Minutes
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Ingredients:

Directions:

  1. Ribs and Rub - The night before you plan to cook these, I mix all the ingredients in a small bowl and then RUB THE RIBS. Just rub them up, on both sides. Wrap in plastic wrap and put 2 ribs in each of the aluminum tins. Refrigerate over night.
  2. Baking the Ribs - The next day, In the same aluminum pans, just remove the saran wrap, cut each of the racks in half to make them easier to handle, and put the ribs in the pan. Add the beer (1 beer per pan), 1 tablespoon cider vinegar per pan, bay leaf (1 bay leaf per pan) and cover with foil.
  3. Cook covered with foil for 2 1/2 hours at 350. Now I check at 2 hours because you don't want them falling apart before you grill them. I have had some take 2 hours - so just after 1 1/2 hours, take a peek. You want a knife to go in easy but not falling apart. You should be able to pick up the half rack easily but they still should be very tender.
  4. Grilling - Remove from the oven and take to the grill. Place on a medium grill and grill one side for 3-4 minutes then flip. Then time to sauce up. Sauce each side and flip a couple of times and that is all you need. I like to put enough sauce on for flavor, but I also like my sauce to dry a bit so they are not they messy to eat. It you don't have a grill you can finish in the oven on high heat 450 for just a few minutes too. But the grill is what makes these.
  5. I usually cut the ribs in two and serve family style. The meat falls off the bone and great flavor.
  6. Sauce, everyone has their favorites - I like my own bourbon sauce, but I won't get in a BBQ battle. Just use your favorite. There are way too many. I happen to love a spicy store bought then mixed with a little bourbon and some smoky chipotles for a great easy sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 310.84 Kcal (1301 kJ)
Calories from fat 181.51 Kcal
% Daily Value*
Total Fat 20.17g 31%
Cholesterol 70mg 23%
Sodium 967.35mg 40%
Potassium 96.27mg 2%
Total Carbs 11.89g 4%
Sugars 5.53g 22%
Dietary Fiber 1.36g 5%
Protein 16.11g 32%
Vitamin C 0.3mg 1%
Iron 1.2mg 7%
Calcium 27.2mg 3%
Amount Per 100 g
Calories 254.32 Kcal (1065 kJ)
Calories from fat 148.5 Kcal
% Daily Value*
Total Fat 16.5g 31%
Cholesterol 57.27mg 23%
Sodium 791.45mg 40%
Potassium 78.77mg 2%
Total Carbs 9.73g 4%
Sugars 4.52g 22%
Dietary Fiber 1.11g 5%
Protein 13.18g 32%
Vitamin C 0.3mg 1%
Iron 1mg 7%
Calcium 22.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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