Flank Steak With Chimichurri Sauce Recipe

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Flank Steak With Chimichurri Sauce
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Ingredients:

Directions:

  1. FOR THE SAUCE: Puree all the Chimichurri ingredients in a food processor until well blended. Can add or subtract any ingredients to your taste. Cover and, very important, LET STAND, at room temperature. The chimichurri can be made 2 hours in advance if necessary.
  2. FOR THE STEAK: Pat steak dry.
  3. Stir together all ingredients in small bowl and rub mixture onto both sides of steak.
  4. Broil steak in broiler 4 inches from heat for 6minutes per side for medium-rare, or bbq.
  5. Transfer to a cutting board and let stand for 5 minutes before slicing thinly at a 45 degree angle.
  6. Serve slices topped with Chimichurri sauce. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 568.98 Kcal (2382 kJ)
Calories from fat 391.31 Kcal
% Daily Value*
Total Fat 43.48g 67%
Cholesterol 115.64mg 39%
Sodium 1191.99mg 50%
Potassium 737.9mg 16%
Total Carbs 4.81g 2%
Sugars 1.62g 6%
Dietary Fiber 1.15g 5%
Protein 36.93g 74%
Vitamin C 23.5mg 39%
Iron 4.9mg 27%
Calcium 84.3mg 8%
Amount Per 100 g
Calories 220.3 Kcal (922 kJ)
Calories from fat 151.51 Kcal
% Daily Value*
Total Fat 16.83g 67%
Cholesterol 44.78mg 39%
Sodium 461.52mg 50%
Potassium 285.7mg 16%
Total Carbs 1.86g 2%
Sugars 0.63g 6%
Dietary Fiber 0.44g 5%
Protein 14.3g 74%
Vitamin C 9.1mg 39%
Iron 1.9mg 27%
Calcium 32.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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