Spaghetti With Spicy Eggplant Recipe

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Spaghetti With Spicy Eggplant
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Ingredients
20
Count
Nutrition
888
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. SPAGHETTI AND SPICY EGGPLANT:.
  2. Place eggplant in colander, sprinkle with salt, and let rest for one hour.
  3. Pat eggplant dry. In a large skillet, heat 1/4 cup olive oil on high.
  4. Add in one layer of eggplant and cook until crispy on one side; do not stir.
  5. Turn to crisp other side.
  6. Eggplant will shrink and crisp.
  7. Repeat until all the eggplant is crispy.
  8. In a wide pot, heat 1/4 cup olive oil, add diced tomatoes and peppers, and cook on high, stirring, for about 3 minutes.
  9. Lower heat, add garlic, and cook for 2 more minutes.
  10. Add eggplant and Salsa Rossa, and cook, stirring gently a couple of times.
  11. Add basil Italian seasoning (if using), red pepper flakes, oregano, and parsley.
  12. In a large pot, bring salted water to boil and cook spaghetti until al dente.
  13. Drain, reserving 2 cups cooking water.
  14. Add pasta to sauce and cook over high heat 2 to 3 minutes, adding a little pasta water if needed to keep everything juicy.
  15. Serve with shaved Parmigiano, a nice salad and why not some chianti?.
  16. SALSA ROSSA:.
  17. Heat the olive oil in a skillet.
  18. Add tomatoes, garlic, and red pepper flakes, and sauté until tomatoes are soft.
  19. Stir in fresh basil, and add salt and pepper to taste.
  20. Puree or leave chunky.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 887.71 Kcal (3717 kJ)
Calories from fat 525.16 Kcal
% Daily Value*
Total Fat 58.35g 90%
Sodium 895.61mg 37%
Potassium 1233.09mg 26%
Total Carbs 81.41g 27%
Sugars 17.19g 69%
Dietary Fiber 10.99g 44%
Protein 15.39g 31%
Vitamin C 33.4mg 56%
Iron 2.9mg 16%
Calcium 107.8mg 11%
Amount Per 100 g
Calories 158.82 Kcal (665 kJ)
Calories from fat 93.95 Kcal
% Daily Value*
Total Fat 10.44g 90%
Sodium 160.23mg 37%
Potassium 220.61mg 26%
Total Carbs 14.56g 27%
Sugars 3.08g 69%
Dietary Fiber 1.97g 44%
Protein 2.75g 31%
Vitamin C 6mg 56%
Iron 0.5mg 16%
Calcium 19.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.8
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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