Directions:
- Place steaks in a gallon-size resealable plastic bag; add 3/4 cup salad dressing. Seal bag and turn to coat. Refrigerate overnight. Prepare the rice according to package directions. In a bowl, combine rice with 1/2 cup salad dressing. Cover and refrigerate overnight.
- Drain and discard marinade from steaks. Grill steaks, uncovered, over medium heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Let stand for 10 minutes. Thinly slice against the grain; cool to room temperature.
- To serve, arrange spinach on a large platter. Top with the rice, mushrooms, onion, tomatoes and steak. Sprinkle with almonds; drizzle with remaining salad dressing. Yield: 16 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.67 Kcal (543 kJ) | ||
| Calories from fat | 31.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.47g | 5% | |
|---|---|---|---|
| Cholesterol | 19.38mg | 6% | |
| Sodium | 20.21mg | 1% | |
| Potassium | 198.35mg | 4% | |
| Total Carbs | 15.94g | 5% | |
| Sugars | 2.02g | 8% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 8.02g | 16% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1.5mg | 8% | |
| Calcium | 19.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 124.94 Kcal (523 kJ) | ||
| Calories from fat | 30.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.34g | 5% | |
|---|---|---|---|
| Cholesterol | 18.67mg | 6% | |
| Sodium | 19.47mg | 1% | |
| Potassium | 191.11mg | 4% | |
| Total Carbs | 15.36g | 5% | |
| Sugars | 1.94g | 8% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 7.72g | 16% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 18.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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