Wild Rice Turkey Soup Recipe

Posted by
Rate It!
Wild Rice Turkey Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large saucepan, bring rice and 3 cups broth to a boil. Reduce heat; cover and simmer for 50-60 minutes or until rice is tender.
  2. In a Dutch oven, saute the mushrooms, onion and celery in butter until tender. Stir in flour and seasonings until blended. Gradually add remaining broth. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the turkey, cream and cooked rice; heat through (do not boil). Yield: 8 servings (2-3/4 quarts).
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 555.8 Kcal (2327 kJ)
Calories from fat 193.98 Kcal
% Daily Value*
Total Fat 21.55g 33%
Cholesterol 653.98mg 218%
Sodium 1074.12mg 45%
Potassium 608.27mg 13%
Total Carbs 48.11g 16%
Sugars 1.28g 5%
Dietary Fiber 1g 4%
Protein 37.45g 75%
Vitamin C 16.8mg 28%
Vitamin A 6mg 200%
Iron 4.9mg 27%
Calcium 109.8mg 11%
Amount Per 100 g
Calories 108.72 Kcal (455 kJ)
Calories from fat 37.94 Kcal
% Daily Value*
Total Fat 4.22g 33%
Cholesterol 127.93mg 218%
Sodium 210.12mg 45%
Potassium 118.99mg 13%
Total Carbs 9.41g 16%
Sugars 0.25g 5%
Dietary Fiber 0.2g 4%
Protein 7.32g 75%
Vitamin C 3.3mg 28%
Vitamin A 1.2mg 200%
Iron 0.9mg 27%
Calcium 21.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top