Chicken Spinach Pasta Salad Recipe

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Chicken Spinach Pasta Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the first eight ingredients. In a small bowl, whisk together dressing ingredients; pour over salad and toss to coat. Serve immediately. Yield: 12-16 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 447.42 Kcal (1873 kJ)
Calories from fat 230.87 Kcal
% Daily Value*
Total Fat 25.65g 39%
Cholesterol 59.94mg 20%
Sodium 637.45mg 27%
Potassium 360.9mg 8%
Total Carbs 39.29g 13%
Sugars 7.33g 29%
Dietary Fiber 1.25g 5%
Protein 16.78g 34%
Vitamin C 4.2mg 7%
Iron 1.6mg 9%
Calcium 34.5mg 3%
Amount Per 100 g
Calories 177.08 Kcal (741 kJ)
Calories from fat 91.37 Kcal
% Daily Value*
Total Fat 10.15g 39%
Cholesterol 23.72mg 20%
Sodium 252.28mg 27%
Potassium 142.83mg 8%
Total Carbs 15.55g 13%
Sugars 2.9g 29%
Dietary Fiber 0.5g 5%
Protein 6.64g 34%
Vitamin C 1.7mg 7%
Iron 0.7mg 9%
Calcium 13.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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