Five Spice Salmon Recipe

Posted by
Rate It!
Five Spice Salmon
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a 2-quart dish, combine the lime peel, lime juice, 1 teaspoon of the oil, ginger, five-spice powder, and sugar substitute. Add the salmon and turn to coat. Cover and refrigerate for 30 minutes.
  2. In a 3-quart microwavable dish, combine spinach, garlic, and remaining 1 teaspoon oil, tossing gently. Cover with plastic wrap and microwave for 2 minutes, or until the spinach has wilted. Drain and keep warm.
  3. Lightly oil a grill rack. Preheat the grill to medium-high.
  4. Remove the salmon from the marinade and place on the grill rack. Brush the salmon with additional marinade. Close the grill cover and cook for 4 minutes. Open the grill cover, turn the salmon, and brush with marinade. Close the cover and cook for 4 minutes longer, or until the salmon flakes easily. Discard any remaining marinade.
  5. To serve, evenly divide the spinach among 4 serving plates and center the salmon on the spinach beds.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.24 Kcal (1362 kJ)
Calories from fat 175.56 Kcal
% Daily Value*
Total Fat 19.51g 30%
Cholesterol 70.29mg 23%
Sodium 118.04mg 5%
Potassium 364.56mg 8%
Total Carbs 6.9g 2%
Sugars 0.33g 1%
Dietary Fiber 2.56g 10%
Protein 23.49g 47%
Vitamin C 22.6mg 38%
Iron 42.8mg 238%
Calcium 89.9mg 9%
Amount Per 100 g
Calories 163.47 Kcal (684 kJ)
Calories from fat 88.24 Kcal
% Daily Value*
Total Fat 9.8g 30%
Cholesterol 35.33mg 23%
Sodium 59.33mg 5%
Potassium 183.23mg 8%
Total Carbs 3.47g 2%
Sugars 0.16g 1%
Dietary Fiber 1.29g 10%
Protein 11.81g 47%
Vitamin C 11.4mg 38%
Iron 21.5mg 238%
Calcium 45.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top