Main
Recipes
Course
Main Dishes
main dish seafood
Chinese Five Spice Salmon With Ginger Broth Recipe

Chinese Five Spice Salmon With Ginger Broth Recipe

Posted by

Rate It!

Chinese Five Spice Salmon With Ginger Broth

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 cups chicken stock
3 cms fresh ginger, finely sliced
4 star anise
1 tbsp orange zest
600 g salmon fillets, boneless
salt and pepper
2 tbsp chines five-spice powder
2 tbsp sunflower oil
1 bunch bok choy, trimmed
2 tbsp light soy sauce

Directions:

For broth - place stock, ginger, star anise and zest in saucepan.
Bring to boil, set aside for 20 minutes for flavours to infuse.
Cut salmon into 4 portions.
Season with salt and pepper.
Dust with five spice powder to coat.
Heat a little oil in fry pan.
Add salmon skin side up, cook 3 - 4 minutes to brown.
Turn over and cook 2 minutes more.
Cut bok choy into half lengthways, cook in boiling, salted water 2 minutes then drain.
Strain broth, reheat, add soy sauce.
Serve by placing bok choy onto base of deep plate, top with salmon and pour over a little hot broth.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	301.99 Kcal (1264 kJ)
Calories from fat	126.15 Kcal
		% Daily Value*
Total Fat	14.02g	22%
Cholesterol	72.6mg	24%
Sodium	787.1mg	33%
Potassium	704.11mg	15%
Total Carbs	6.01g	2%
Sugars	2.61g	10%
Dietary Fiber	0.29g	1%
Protein	36.15g	72%
Vitamin C	2.1mg	4%
Iron	0.2mg	1%
Calcium	18.6mg	2%

Amount Per 100 g
Calories	104.51 Kcal (438 kJ)
Calories from fat	43.66 Kcal
		% Daily Value*
Total Fat	4.85g	22%
Cholesterol	25.13mg	24%
Sodium	272.4mg	33%
Potassium	243.68mg	15%
Total Carbs	2.08g	2%
Sugars	0.9g	10%
Dietary Fiber	0.1g	1%
Protein	12.51g	72%
Vitamin C	0.7mg	4%
Iron	0.1mg	1%
Calcium	6.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Maple-Soy Glazed Salmon

Untreated cedar plank, Boneless salmon fillet, Coarse salt and 8 more..
Brown Sugar-Glazed Salmon

Salmon fillet, Salt, Pepper, Brown sugar and 3 more..
Brown Sugar-Glazed Salmon

Salmon fillet (1 lb), Salt, Pepper, Brown sugar and 3 more..
Beef and Star Anise Noodle Soup

Beef short ribs, Soy sauce, Minced ginger, Minced garlic and 8 more..
Five-Spice Salmon with Leeks in Parchment

Whole fennel seeds, Whole black peppercorns and 5 more..
Chinese Barbecued Pork

Sugar, Star anise, Cinnamon, Freshly ground white pepper and 8 more..
Orange Salmon with Rice

Uncooked white rice, Water, Salmon fillets, Salt and 4 more..
Orange Salmon with Rice

Uncooked instant rice, Salmon fillets (5 oz each), Salt and 4 more..
Bok Choy With Thai-Style Dressing

Bok choy, Salt, Sunflower oil and 5 more..
One-Pot Ginger Chicken, Bok Choy and Couscous

Soy sauce, Brown sugar, Sesame oil and 7 more..
Sticky Chicken

Sweet soy sauce (kekap manis), Soy sauce, Honey and 11 more..
Slow-Roasted Salmon with Bok Choy and Coconut Rice

Salmon fillets, Salt, Freshly ground black pepper and 17 more..
Tasty Salmon Fillets Asian Style

Salmon, 4 fillets (or 1 big piece) and 12 more..