Directions:
- Put the diced honeydew melon in a bowl large enough to hold all the fruit.
- Sprinkle with salt.
- Pour the blueberries on top of the melon.
- Spinkle with 2 teaspoons of sugar, or you can use 2 Splenda packets.
- Slice the banana and put it on top of the blueberries.
- Sprinkle with lime juice.
- Mix it together in the bowl as you eat it with a spoon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.84 Kcal (841 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 97.17mg | 4% | |
| Potassium | 473.97mg | 10% | |
| Total Carbs | 51.99g | 17% | |
| Sugars | 37.12g | 148% | |
| Dietary Fiber | 6.28g | 25% | |
| Protein | 2.66g | 5% | |
| Vitamin C | 22.6mg | 38% | |
| Calcium | 15.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 74.04 Kcal (310 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 35.82mg | 4% | |
| Potassium | 174.72mg | 10% | |
| Total Carbs | 19.16g | 17% | |
| Sugars | 13.68g | 148% | |
| Dietary Fiber | 2.32g | 25% | |
| Protein | 0.98g | 5% | |
| Vitamin C | 8.3mg | 38% | |
| Calcium | 5.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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