Directions:
- Preheat oven to 350 degrees F.
- Using small fish tweezers remove pin bones from the length of the salmon and discard.
- Place salmon skin side down on tin foil in a large roasting pan and season with a tablespoon of butter, salt and pepper. Place the sprigs of rosemary and lemon slices over the salmon so that they are overlapping and form a tent over the salmon. Wrap each salmon in the tin foil and roast for 15 minutes or until internal temperature reaches 145 degrees F on an instant-read thermometer.
- Remove the salmon from the oven and bring to a well ventilated outdoor area. Light the oven dried rosemary on fire over the salmon. Let the ash fall over the salmon leaving streaks of concentrated rosemary flavor.
- Using a large fish spatula, remove the side of salmon from the roasting pan and place on a platter. Garnish with sprigs of fresh rosemary and lemon wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 442.01 Kcal (1851 kJ) | ||
| Calories from fat | 124.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.85g | 21% | |
|---|---|---|---|
| Cholesterol | 266.54mg | 89% | |
| Sodium | 1200.14mg | 50% | |
| Potassium | 1035.7mg | 22% | |
| Total Carbs | 0.01g | 0% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 79.38g | 159% | |
| Iron | 3.2mg | 18% | |
| Calcium | 191mg | 19% | |
| Amount Per 100 g | |||
| Calories | 138.59 Kcal (580 kJ) | ||
| Calories from fat | 39.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.34g | 21% | |
|---|---|---|---|
| Cholesterol | 83.57mg | 89% | |
| Sodium | 376.29mg | 50% | |
| Potassium | 324.73mg | 22% | |
| Total Carbs | 0g | 0% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 24.89g | 159% | |
| Iron | 1mg | 18% | |
| Calcium | 59.9mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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