Directions:
- Toss greens with the vinaigrette and let set.
- Saute onion, peppers, and mushrooms in a small amount of olive oil and butter.
- Salt and pepper, to taste.
- Add quinoa, sprinkle with rosemary and thyme.
- Pour over greens and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.6 Kcal (308 kJ) | ||
| Calories from fat | 30.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.42g | 5% | |
|---|---|---|---|
| Sodium | 2.91mg | 0% | |
| Potassium | 119.29mg | 3% | |
| Total Carbs | 9.26g | 3% | |
| Sugars | 2.72g | 11% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 1.4g | 3% | |
| Vitamin C | 39.9mg | 67% | |
| Iron | 0.3mg | 2% | |
| Calcium | 8.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 96.36 Kcal (403 kJ) | ||
| Calories from fat | 40.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.48g | 5% | |
|---|---|---|---|
| Sodium | 3.8mg | 0% | |
| Potassium | 156.16mg | 3% | |
| Total Carbs | 12.12g | 3% | |
| Sugars | 3.56g | 11% | |
| Dietary Fiber | 1.66g | 5% | |
| Protein | 1.83g | 3% | |
| Vitamin C | 52.3mg | 67% | |
| Iron | 0.4mg | 2% | |
| Calcium | 11.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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