Fired-Up Applesauce Recipe

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Fired-Up Applesauce
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Ingredients:

Directions:

  1. Combine all ingredients in a bowl and mix well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.64 Kcal (413 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 35.9mg 1%
Potassium 81.67mg 2%
Total Carbs 25.72g 9%
Sugars 0.01g 0%
Dietary Fiber 1.29g 5%
Protein 0.01g 0%
Vitamin C 2.8mg 5%
Calcium 5.4mg 1%
Amount Per 100 g
Calories 74.78 Kcal (313 kJ)
Calories from fat 0.07 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 27.22mg 1%
Potassium 61.92mg 2%
Total Carbs 19.5g 9%
Sugars 0g 0%
Dietary Fiber 0.98g 5%
Protein 0.01g 0%
Vitamin C 2.1mg 5%
Calcium 4.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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