Fire and Ice Pasta Recipe

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Fire and Ice Pasta
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Ingredients:

Directions:

  1. In a large bowl, combine olive oil, sun dried tomatoes, olives, basil, tomatoes, chives, salt, black pepper, red pepper flakes, and garlic. Marinate for 3 hours.
  2. Cook pasta in a large pot of boiling water until al dente. Drain.
  3. Pour sauce over hot pasta, and toss lightly. Sprinkle with feta cheese, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 862.94 Kcal (3613 kJ)
Calories from fat 751.4 Kcal
% Daily Value*
Total Fat 83.49g 128%
Cholesterol 33.64mg 11%
Sodium 1109.34mg 46%
Potassium 1201.47mg 26%
Total Carbs 23g 8%
Sugars 15.87g 63%
Dietary Fiber 5.21g 21%
Protein 10.65g 21%
Vitamin C 64mg 107%
Iron 5mg 28%
Calcium 250.3mg 25%
Amount Per 100 g
Calories 155.95 Kcal (653 kJ)
Calories from fat 135.8 Kcal
% Daily Value*
Total Fat 15.09g 128%
Cholesterol 6.08mg 11%
Sodium 200.48mg 46%
Potassium 217.13mg 26%
Total Carbs 4.16g 8%
Sugars 2.87g 63%
Dietary Fiber 0.94g 21%
Protein 1.92g 21%
Vitamin C 11.6mg 107%
Iron 0.9mg 28%
Calcium 45.2mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.4
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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