Applesauce Sweet Potatoes Recipe

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Applesauce Sweet Potatoes
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  1. Place sweet potatoes in a 4-qt. slow cooker. Combine the applesauce, brown sugar, butter and cinnamon; pour over sweet potatoes. Cover and cook on low for 4-5 hours or until potatoes are tender. Sprinkle with pecans if desired. Serve with a slotted spoon. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.71 Kcal (1385 kJ)
Calories from fat 137.33 Kcal
% Daily Value*
Total Fat 15.26g 23%
Cholesterol 11.45mg 4%
Sodium 69.2mg 3%
Potassium 505.81mg 11%
Total Carbs 48.1g 16%
Sugars 27.12g 108%
Dietary Fiber 5.36g 21%
Protein 3.81g 8%
Vitamin C 12mg 20%
Vitamin A 1.2mg 40%
Iron 1.8mg 10%
Calcium 66.3mg 7%
Amount Per 100 g
Calories 167.03 Kcal (699 kJ)
Calories from fat 69.36 Kcal
% Daily Value*
Total Fat 7.71g 23%
Cholesterol 5.78mg 4%
Sodium 34.95mg 3%
Potassium 255.48mg 11%
Total Carbs 24.29g 16%
Sugars 13.7g 108%
Dietary Fiber 2.71g 21%
Protein 1.93g 8%
Vitamin C 6.1mg 20%
Vitamin A 0.6mg 40%
Iron 0.9mg 10%
Calcium 33.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
  • 9

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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