Applesauce Sandwiches Recipe

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Applesauce Sandwiches
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Ingredients:

  • 1 cup applesauce
  • 8 slices bread
  • 1 tbsp sugar

Directions:

  1. Spread the applesauce on four slices of bread; top with remaining bread. Lightly butter the outsides of sandwiches. Toast on a hot griddle for 3-4 minutes on each side or until golden brown. Combine sugar and cinnamon; sprinkle over hot sandwiches. Serve immediately. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.64 Kcal (1221 kJ)
Calories from fat 113.52 Kcal
% Daily Value*
Total Fat 12.61g 19%
Cholesterol 30.5mg 10%
Sodium 287.15mg 12%
Potassium 114.15mg 2%
Total Carbs 39.52g 13%
Sugars 4.76g 19%
Dietary Fiber 5.76g 23%
Protein 6.31g 13%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 5%
Iron 2.8mg 16%
Calcium 390.6mg 39%
Amount Per 100 g
Calories 214.28 Kcal (897 kJ)
Calories from fat 83.41 Kcal
% Daily Value*
Total Fat 9.27g 19%
Cholesterol 22.41mg 10%
Sodium 210.98mg 12%
Potassium 83.87mg 2%
Total Carbs 29.04g 13%
Sugars 3.5g 19%
Dietary Fiber 4.23g 23%
Protein 4.64g 13%
Vitamin C 0.9mg 2%
Vitamin A 0.1mg 5%
Iron 2.1mg 16%
Calcium 287mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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