Finnish Mushroom Salad Recipe

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Finnish Mushroom Salad
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Ingredients:

Directions:

  1. Combine the ingredients for the dressings, set aside.
  2. Heat a small amount of olive oil in a frying pan. Saute mushrooms until soft.
  3. Add the mushrooms in with the salad greens, pour over dressing. Toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 748.63 Kcal (3134 kJ)
Calories from fat 660.94 Kcal
% Daily Value*
Total Fat 73.44g 113%
Cholesterol 67.64mg 23%
Sodium 1394.31mg 58%
Potassium 363.11mg 8%
Total Carbs 15.12g 5%
Sugars 13.37g 53%
Dietary Fiber 0.99g 4%
Protein 5.88g 12%
Vitamin C 2.4mg 4%
Iron 0.8mg 4%
Calcium 69.8mg 7%
Amount Per 100 g
Calories 287.04 Kcal (1202 kJ)
Calories from fat 253.42 Kcal
% Daily Value*
Total Fat 28.16g 113%
Cholesterol 25.94mg 23%
Sodium 534.6mg 58%
Potassium 139.22mg 8%
Total Carbs 5.8g 5%
Sugars 5.13g 53%
Dietary Fiber 0.38g 4%
Protein 2.25g 12%
Vitamin C 0.9mg 4%
Iron 0.3mg 4%
Calcium 26.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.9
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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