Mushroom Salad With Mustard Vinaigrette Recipe

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Mushroom Salad With Mustard Vinaigrette
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  1. In a large mixing bowl combine mustard, vinegar, oregano, tarragon, salt, and pepper.
  2. Using a wire whisk, blend in oil.
  3. Stir in mushrooms and olives.
  4. Cover and chill at least 2 hours.
  5. Serve on individual plates with tomato slices and a watercress sprig.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.72 Kcal (1259 kJ)
Calories from fat 274.14 Kcal
% Daily Value*
Total Fat 30.46g 47%
Sodium 451.24mg 19%
Potassium 320.88mg 7%
Total Carbs 4.82g 2%
Sugars 2.07g 8%
Dietary Fiber 1.98g 8%
Protein 3.45g 7%
Vitamin C 3.3mg 6%
Iron 1.7mg 10%
Calcium 31.5mg 3%
Amount Per 100 g
Calories 179.23 Kcal (750 kJ)
Calories from fat 163.39 Kcal
% Daily Value*
Total Fat 18.15g 47%
Sodium 268.95mg 19%
Potassium 191.25mg 7%
Total Carbs 2.87g 2%
Sugars 1.23g 8%
Dietary Fiber 1.18g 8%
Protein 2.06g 7%
Vitamin C 2mg 6%
Iron 1mg 10%
Calcium 18.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
  • 9

Good Points

  • saturated fat free,
  • cholesterol free

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