Filipino Chicken Adobo Recipe

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Filipino Chicken Adobo
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Ingredients:

Directions:

  1. Combine all ingredients in a large pot. Cover and marinate chicken for 1-3 hours. Bring to boil, then lower heat. Cover and let simmer for 30 minutes, stirring occasionally. Uncover and simmer until sauce is reduced and thickened, and chicken is tender, about 20 more minutes. Serve with steamed rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 670.38 Kcal (2807 kJ)
Calories from fat 189.93 Kcal
% Daily Value*
Total Fat 21.1g 32%
Cholesterol 1337.22mg 446%
Sodium 2415.17mg 101%
Potassium 1254.41mg 27%
Total Carbs 13.45g 4%
Sugars 0.77g 3%
Dietary Fiber 0.44g 2%
Protein 95.99g 192%
Vitamin C 82.6mg 138%
Vitamin A 15.3mg 510%
Iron 31.4mg 175%
Calcium 66.3mg 7%
Amount Per 100 g
Calories 115.57 Kcal (484 kJ)
Calories from fat 32.74 Kcal
% Daily Value*
Total Fat 3.64g 32%
Cholesterol 230.53mg 446%
Sodium 416.36mg 101%
Potassium 216.25mg 27%
Total Carbs 2.32g 4%
Sugars 0.13g 3%
Dietary Fiber 0.08g 2%
Protein 16.55g 192%
Vitamin C 14.2mg 138%
Vitamin A 2.6mg 510%
Iron 5.4mg 175%
Calcium 11.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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