Easy Pickled Beets Recipe

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Nutrition

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Total time

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Ingredients:

Serving

1 lb small beet
1/2 cup white vinegar
1/4 cup sugar
1/4 tsp salt
1/2 tsp black peppercorns
2 bay leaves

Directions:

Leave root and 1-inch stem on beets; scrub with a brush. Place in a medium saucepan; cover with water. Bring to a boil.
Cover, reduce heat, and simmer 45 minutes or until tender. Drain and rinse with cold water; drain. Cool slightly.
Trim off beet roots; rub off skins. Thinly slice beets; place in a large bowl.
Combine vinegar and sugar in a small saucepan. Bring to a boil; cook 5 minutes. Remove from heat; stir in salt, peppercorns, and bay leaves.
Pour vinegar mixture over beets; cover and chill. Discard bay leaves.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	86.57 Kcal (362 kJ)
Calories from fat	3.03 Kcal
		% Daily Value*
Total Fat	0.34g	1%
Cholesterol	0.27mg	0%
Sodium	240.51mg	10%
Potassium	370.59mg	8%
Total Carbs	18.92g	6%
Sugars	15.3g	61%
Dietary Fiber	3.42g	14%
Protein	2.28g	5%
Vitamin C	5.7mg	10%
Iron	1.2mg	6%
Calcium	20.8mg	2%

Amount Per 100 g
Calories	57.1 Kcal (239 kJ)
Calories from fat	2 Kcal
		% Daily Value*
Total Fat	0.22g	1%
Cholesterol	0.17mg	0%
Sodium	158.63mg	10%
Potassium	244.43mg	8%
Total Carbs	12.48g	6%
Sugars	10.09g	61%
Dietary Fiber	2.26g	14%
Protein	1.5g	5%
Vitamin C	3.8mg	10%
Iron	0.8mg	6%
Calcium	13.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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