Filipino Beef Adobo With Coconut Milk Recipe

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Filipino Beef Adobo With Coconut Milk
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  1. In a large pot combine the first 8 ingredients: beef, vinegar, garlic, soy sauce, bay leaves, peppercorns, ground pepper and sugar.
  2. Let stand for 2 hours (traditional method is room temperature, I put in in the refrigerator).
  3. Bring mixture to a boil then simmer about an hour or until the meat is tender.
  4. Heat oil in a large skillet. Use a slotted spoon to spoon out garlic from beef mixture. Add garlic to skillet and cook until brown. Use slotted spoon to add the beef to the skillet with garlic and continue to cook, stirring, until it is browned on all sides.
  5. Add salt or patis to taste and the coconut milk. Add the sauce from the pot that the beef simmered inches Cook for 5 more minutes.
  6. Good served with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 431.63 Kcal (1807 kJ)
Calories from fat 212.69 Kcal
% Daily Value*
Total Fat 23.63g 36%
Cholesterol 144.53mg 48%
Sodium 2720.04mg 113%
Potassium 933.8mg 20%
Total Carbs 4.17g 1%
Sugars 2.01g 8%
Dietary Fiber 0.66g 3%
Protein 52.81g 106%
Vitamin C 0.4mg 1%
Iron 5.3mg 29%
Calcium 45.1mg 5%
Amount Per 100 g
Calories 142.1 Kcal (595 kJ)
Calories from fat 70.02 Kcal
% Daily Value*
Total Fat 7.78g 36%
Cholesterol 47.58mg 48%
Sodium 895.47mg 113%
Potassium 307.42mg 20%
Total Carbs 1.37g 1%
Sugars 0.66g 8%
Dietary Fiber 0.22g 3%
Protein 17.39g 106%
Vitamin C 0.1mg 1%
Iron 1.7mg 29%
Calcium 14.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
  • 11

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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