Filet of Beef with Roasted Garlic Soy Butter and Mustard Recipe

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Filet of Beef with Roasted Garlic Soy Butter and Mustard
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Ingredients:

  • 2 -4 beef filets (6 to 8 oz each)
  • 1 bottle soy sauce
  • 1 lb butter
  • 1 bottle mustard

Directions:

  1. SAUCE: Coat bottom of pot with vegetable oil. Cut whole garlic head in half; place both halves in pot with leaves. Cook for about 3 to 5 minutes. Add half bottle of soy sauce; once mixture reaches a boil, add the pound of butter. Simmer for 15 minutes.
  2. FILET: Season each filet with salt, then sear in a pan. When filets are seared to desired doneness, remove from heat and allow to sit for 2 to 3 minutes. Make a small cut in center of filet, pour sauce over the top. Place a small amount of mustard on the side for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 958.3 Kcal (4012 kJ)
Calories from fat 908.67 Kcal
% Daily Value*
Total Fat 100.96g 155%
Cholesterol 291.95mg 97%
Sodium 78.38mg 3%
Potassium 240.6mg 5%
Total Carbs 0.88g 0%
Sugars 0.02g 0%
Dietary Fiber 0.05g 0%
Protein 16.54g 33%
Vitamin C 0.3mg 0%
Vitamin A 1.1mg 38%
Iron 1.7mg 10%
Calcium 33.3mg 3%
Amount Per 100 g
Calories 556.91 Kcal (2332 kJ)
Calories from fat 528.07 Kcal
% Daily Value*
Total Fat 58.67g 155%
Cholesterol 169.67mg 97%
Sodium 45.55mg 3%
Potassium 139.82mg 5%
Total Carbs 0.51g 0%
Sugars 0.01g 0%
Dietary Fiber 0.03g 0%
Protein 9.61g 33%
Vitamin C 0.1mg 0%
Vitamin A 0.7mg 38%
Iron 1mg 10%
Calcium 19.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.6
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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