Fig-Stuffed Pork Loin Recipe

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Fig-Stuffed Pork Loin
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Ingredients:

Directions:

  1. Preheat oven to 375°F. In a medium skillet, cook onion in 2 tsp. oil over medium heat for 3 minutes. Stir in 1 1/2 cups figs and vinegar and cook for 2 minutes. Let cool.
  2. Slice pork loin lengthwise three quarters of the way into meat. Open sections like a book and fill with cooked figs. Fold up pork and secure with kitchen string. Season with 2 tsp. salt and 1/2 tsp. pepper.
  3. Place a roasting pan over medium-high heat. Add remaining 1 Tbsp. oil. Place pork loin in pan and sear on all sides until nicely browned, about 6 minutes. Place pan in oven and cook pork to 150°F on a meat thermometer, 20 to 25 minutes. Transfer roast to a platter; cover with foil.
  4. Drain off all but 1 1/2 tsp. oil from roasting pan. Add shallot and cook over medium heat for 3 minutes, scraping brown bits from bottom of pan. Add port and remaining figs and cook over medium-high heat for 5 minutes. Add chicken broth and cook for 3 minutes. Remove sauce from heat and season with remaining 1/4 tsp. each salt and pepper. Stir in any juices that have accumulated on the platter with pork.
  5. Cut pork into slices 3/4 to 1 inch thick. Top with fig sauce and serve with mashed potatoes and a vegetable of your choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 585.51 Kcal (2451 kJ)
Calories from fat 139.91 Kcal
% Daily Value*
Total Fat 15.55g 24%
Cholesterol 169.98mg 57%
Sodium 1565.1mg 65%
Potassium 1544.97mg 33%
Total Carbs 52.73g 18%
Sugars 37.69g 151%
Dietary Fiber 8.37g 33%
Protein 57.03g 114%
Vitamin C 7.2mg 12%
Iron 4mg 22%
Calcium 253.2mg 25%
Amount Per 100 g
Calories 141.48 Kcal (592 kJ)
Calories from fat 33.81 Kcal
% Daily Value*
Total Fat 3.76g 24%
Cholesterol 41.07mg 57%
Sodium 378.19mg 65%
Potassium 373.33mg 33%
Total Carbs 12.74g 18%
Sugars 9.11g 151%
Dietary Fiber 2.02g 33%
Protein 13.78g 114%
Vitamin C 1.7mg 12%
Iron 1mg 22%
Calcium 61.2mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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