Roasted Rosemary Zucchini and Eggplant Medley Recipe

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Roasted Rosemary Zucchini and Eggplant Medley
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Ingredients:

  • 3 medium zucchini, sliced (about 5-6 cups or use a combo of yellow squash and green zucchini)
  • 1/2 cup thinly sliced onion
  • 2 tbsp olive oil
  • 1 tsp sugar
  • 3/4 tsp kosher salt
  • 1/2 tsp pepper
  • 5 sprigs fresh rosemary

Directions:

  1. Place sliced eggplant, zucchini and onions in a large bowl.
  2. Add all remaining ingredients and toss to coat well. Pour into a baking dish or foil pan and bake at 450°F for about 25-30 minutes or until desired tenderness. Or place foil pan on grill and grill for approximately 20-25 minutes or until desired tenderness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.55 Kcal (249 kJ)
Calories from fat 31.76 Kcal
% Daily Value*
Total Fat 3.53g 5%
Sodium 202.42mg 8%
Potassium 177.34mg 4%
Total Carbs 6.38g 2%
Sugars 4.09g 16%
Dietary Fiber 1.99g 8%
Protein 0.86g 2%
Vitamin C 3.4mg 6%
Iron 0.2mg 1%
Calcium 13.2mg 1%
Amount Per 100 g
Calories 72.36 Kcal (303 kJ)
Calories from fat 38.59 Kcal
% Daily Value*
Total Fat 4.29g 5%
Sodium 245.98mg 8%
Potassium 215.5mg 4%
Total Carbs 7.76g 2%
Sugars 4.97g 16%
Dietary Fiber 2.42g 8%
Protein 1.04g 2%
Vitamin C 4.2mg 6%
Iron 0.2mg 1%
Calcium 16mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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