Red Lettuce With Balsamic Onions Recipe

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Red Lettuce With Balsamic Onions
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Ingredients:

Directions:

  1. Prehead oven to 375°F.
  2. Cut the onions in 1/2, then slice 1/4-inch thick. Place on baking sheet and toss with 1/4 cup balsamic vinegar, 1/4 cup olive oil, 1 teaspoon salt, and 1/2 teaspoon pepper.
  3. Bake for 12-15 minutes, until the onions are tender.
  4. Remove from oven and toss with remaining 2 tablespoons balsamic vinegar and cool to room temperature.
  5. Whisk together the shallots, mustard, red wine vinegar, 1/2 teaspoon salt and 1/2 teaspoon pepper in a small bowl. Slowly add 3/4 cup olive oil, whisking while pouring, until emulsified.
  6. To assemble, toss lettuce with dressing to taste. Place the lettuce on 6 plates and arrange onions on top. Sprinkle with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 414.24 Kcal (1734 kJ)
Calories from fat 336.42 Kcal
% Daily Value*
Total Fat 37.38g 58%
Sodium 586.61mg 24%
Potassium 439.86mg 9%
Total Carbs 16.75g 6%
Sugars 7.81g 31%
Dietary Fiber 3.38g 14%
Protein 2.99g 6%
Vitamin C 10.7mg 18%
Iron 1.8mg 10%
Calcium 68.1mg 7%
Amount Per 100 g
Calories 162.77 Kcal (681 kJ)
Calories from fat 132.19 Kcal
% Daily Value*
Total Fat 14.69g 58%
Sodium 230.5mg 24%
Potassium 172.83mg 9%
Total Carbs 6.58g 6%
Sugars 3.07g 31%
Dietary Fiber 1.33g 14%
Protein 1.17g 6%
Vitamin C 4.2mg 18%
Iron 0.7mg 10%
Calcium 26.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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