Feta-Olive Frittata Recipe

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Feta-Olive Frittata
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Ingredients:

  • 4 eggs
  • 1 cup eggbeaters
  • 4 oz olives

Directions:

  1. Combine all ingredients bake in non-stick skillet 40 minutes at 350 degrees
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 836.15 Kcal (3501 kJ)
Calories from fat 525.82 Kcal
% Daily Value*
Total Fat 58.42g 90%
Cholesterol 755.65mg 252%
Sodium 3509.47mg 146%
Potassium 360.82mg 8%
Total Carbs 15.56g 5%
Sugars 5.67g 23%
Dietary Fiber 3.4g 14%
Protein 51.72g 103%
Iron 4.7mg 26%
Calcium 716.6mg 72%
Amount Per 100 g
Calories 130.77 Kcal (548 kJ)
Calories from fat 82.24 Kcal
% Daily Value*
Total Fat 9.14g 90%
Cholesterol 118.18mg 252%
Sodium 548.87mg 146%
Potassium 56.43mg 8%
Total Carbs 2.43g 5%
Sugars 0.89g 23%
Dietary Fiber 0.53g 14%
Protein 8.09g 103%
Iron 0.7mg 26%
Calcium 112.1mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.9
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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